I really do enjoy living by fire… and I have been noticing the effects on my body as a result… wow who would have thought I would have to drink MORE water, which was already LOTS OF WATER. There appears to be chronic dehydration for many living this way, and they know it not… it was especially noticeable for me, during the holyday season, in which eating a bit of extra food, brought certain health issues to my forefront.
So while I still am challenged to gain weight, while MAN-O-PAUSE creeps up, I find it amusing when people I have not seen in a while tell me I am getting younger… okay hehe… sure… now say that with the lights turned up…. hehe…
I also got through a new round of ionic foot baths this week…. it definitely elevated my energy, and helped with the holiday flush.