IF DETOXING: Remember Kidney Foods… Watermelon, Lemon…Radish… Vegetable Juices…Water…

IF DETOXING:  Remember Kidney Foods… Watermelon, Lemon…Radish… Vegetable Juices…Water…

Liquid Cleanses

Any liquid cleanse will heal the kidneys.  Vegetable juices heal the kidneys.  Any 3 days or 7 day liquid fast is great for the kidneys!

Watermelon Cleanse

If you have kidney stones and you want them out quick, do the following.  But organic fresh SEEDED watermelon and eat it all day, every day for 3 straight days.  Eat ONLY watermelon.  For best results, sit in a bathtub filled with 2 cups of magnesium salts and water all day and continue to urinate as needed.  People have removed large stones very quickly doing this!  For even better results, make hot tea from the watermelon seeds and drink that as well!

Radish Juice Cleanse

Radishes heal the kidneys fast!  Juice radishes and drink 1 cup every morning for 2 weeks.  You can juice cucumbers and apples to help with taste.

Complete healing program: ONE MONTH

source http://www.spiritofhealthkc.com/portfolio/kidney-cleanse/

Radish Greens Soup 

Raw Food Recipes

Every time I go to the farmers market, I buy a bunch of turnips, daikon, or radish with leaves. The turnip or radish leaves are pleasantly spicy and are perfect for making a green soup.

The entire turnip (as well as radish) plant is edible and nutritious. Many people don’t realize that turnip leaves (as well as radish leaves) are many times more nutritious than roots. For example, the greens of turnips and radishes contain approximately six times the vitamin C that the roots contain. That means that while 6 radish roots provide about 34 percent of the RDA for vitamin C, the greens from these same six radishes provide 200% of the RDA for vitamin C.

Greens of radish and turnips are also a very good source of calcium, potassium, copper, folic acid, lutein, and the trace mineral molybdenum.

Sources: http://en.wikipedia.org/wiki/Turnip   http://en.wikipedia.org/wiki/Radish

The following green soup took me under three minutes to prepare and everyone in my office loved it.

Blend well:
2 cups water
3 cups turnips, daikon, or radish greens (approximately one bunch)
4 large ripe tomatoes, cut
1 small ripe avocado, without seed and skin

Enjoy with dulse or other sea vegetables and sprouts, or any grated veggies.


Radish Soup



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