1. Changing sleep patterns: restlessness, hot feet, waking up two or three times a night. Feeling tired after you wake up and sleepy off and on during the day.
There is something called the Triad Sleep Pattern that occurs for many: you sleep for about 2-3 hours, wake up, go back to sleep for another couple of hours, wake again, and go back to sleep again. For others, the sleeprequirements have changed. You can get by on less sleep.
Lately I have been experiencing huge waves of energy running into my body from the crown. It feels good, but it keeps me awake for a long time, then subsides.

Advice: Get used to it. Make peace with it and don’t worry about getting enough sleep (which often causes more insomnia). You will be able to make it through the day if you hold thoughts of getting just what you need. You can also request your Higher Power to give you a break now and then and give you a good, deep night’s sleep.

If you can’t go back to sleep right away, use the waking moments to meditate, read poetry, write in your journal or look at the moon. Your body will adjust to the new pattern.

2. Activity at the crown of the head: Tingling, itching, prickly, crawling sensations along the scalp and/or down the spine. A sense of energy vibrating on top of the head, as if energy is erupting from the head in a shower. Also the sensation of energy pouring in through the crown, described as “sprinkles”.

This may also be experienced as pressure on the crown, as if someone is pushing his/her finger into the center of your head. As I mentioned in #1, I have been experiencing huge downloads of energy through the crown.
In the past, I have felt more generalized pressure, as if my head is in a gentle vise. One man related that his hair stood on end and his body was covered with goosebumps.

Advice: This is nothing to be alarmed about. What you are experiencing is an opening of the crown chakra. The sensations mean that you are opening up to receive divine energy.

3. Sudden waves of emotion. Crying at the drop of a hat. Feeling suddenly angry or sad with little provocation. Or unexplicably depressed. Then very happy. Emotional roller coaster. There is often a pressure or sense of emotions congested in the heart chakra (the middle of the chest). This is not to beconfused with the heart, which is located to the left of the heart chakra.

Advice: Accept your feelings as they come up and let them go. Go directly to your heart chakra and feel the emotion. Expand it outward to your all yourfields and breathe deeply from the belly all the way up to your upper chest. Just feel the feeling and let it evaporate on its own. Don’t direct the emotions at anyone.

You are cleaning out your past. If you want some help with this, say out loud that you intend to release all these old issues and ask your Higher Power to help you. You can also ask Grace Elohim to help you release with ease and gentleness. Be grateful that your body is releasing theseemotions and not holding onto them inside where they can do harm.

One source suggests that depression is linked to letting go of relationships to people, work, etc. that no longer match us and our frequencies. When we feel guilty about letting go of these relationships, depression helps us medicate that pain.

4. Old “stuff” seems to be coming up, as described above, and the people with whom you need to work it out (or their clones) appear in your life. Completion issues.

Or perhaps you need to work through issues of self-worth, abundance, creativity, addictions, etc. The resources or people you need to helpyou move through these issues start to appear.

Advice: Same as #3. Additionally, don’t get too involved in analyzing these issues. Examining them too much will simply cycle you back through them over and over again at deeper and deeper levels. Get professional help if you need to and walk through it.

Do not try to avoid them or disassociate yourself from them. Embrace whatever comes up and thank it for helping you move ahead. Thank your Higher Power for giving you the opportunity to release these issues. Remember, you don’t want these issues to stay stuck in your body.

5. Changes in weight. The weight gain in the US population is phenomenal. Other people may be losing weight.

We often gain weight because many fears we have suppressed are now coming up to the surface to be healed. We react by building up a defense. We also attempt to ground ourselves or provide bulk against increasing frequencies in our bodies.

Advice: Don’t freak out, but just accept it as a symptom of where you are right now. You will release/gain the weight when all your fears have been integrated. Release your anxiety about this. Then you might find it easier to lose/gain the weight eventually. Exercise.

Before eating, try this: Sit at the table with an attractive place setting. Light a candle. Enjoy how the food looks. Place your dominant hand over your heart and bless the food. Tell your body that you are going to use the food to richly nourish it, but that you are not going to use the food to fulfill your emotional hungers.

Then pass your hand from left to right over the food and bless it. You may notice that the food feels warm to your hand even if the food is cold– I like to think that the food is good for me when it feels warm and nourishing to my hand. I have also noticed that when I practice blessing the food, I don’t eat as much. It is important not to let yourself off the hook when you forget to bless the food before you eat.
If I’ve forgotten and I’ve nearly finished eating, I bless the food anyway. That way I don’t slip out of the habit. Another thing you can do is to stay present while eating — don’t watch TV or read. Heartily enjoy what blessings are before you.

6. Changes in eating habits: Strange cravings and odd food choices. Some find they are not as hungry as they used to be. Or hungrier.

Advice: Don’t deny what your body tells you it needs. If you are not sure, you might try muscle-testing before you chose a food to see if it’s what your body wants. Also try blessing the food as described in #5.

7. Food intolerances, allergies you never had before: As you grow more spiritual, you are more sensitive to everything around you. Your body will tell you what it can no longer tolerate, as if it, too, is sloughing off what doesn’t serve it anymore. You might be cleansing yourself of toxins. Some people find they often have a white residue in their mouth, much like that of runners at the end of a race.

Advice: An acupuncturist told me that this film can be removed by sloshing 2 tablespoons of cold-pressed olive oil in your mouth for 10-15 minutes (don’t swallow, whatever you do), then spitting it out into the toilet — not the sink, for you just removed toxins from your body and don’t want them in the sink. Brush your teeth and do the same. Then clean your brush. (Sorry this is yukky, but it works.)

8. Amplification of the senses. Increased sensitivity.

8a. Sight: Blurry vision, shimmering objects, seeing glittery particles, auras around people, plants, animals, and objects. Some report seeing formerlyopaque objects as transparent. When you close your eyes, you no longer see darkness, but a redness. You may also see geometric shapes or brilliant colors and pictures when eyes are closed. Colors appear more vivid — the sky might look teal or the grass an amazing green. Often I see grids running across the ground.

As you become more sensitive, you may see shapes or outlines in the air, especially when the room is almost dark. When your eyes are open or closed, you may see white shapes in your peripheral vision (these are your guides).

Advice: Your vision is changing in many ways — you are experiencing new ways of seeing. Be patient. Whatever you do, do not be afraid. Hazy vision maybe relieved by yawning.

8b. Hearing: Increased or decreased hearing. I once thought I would have to pull off the road because of the painfully amplified sound of my tires on the freeway. Other symptoms are hearing white noise in the head, beeps, tones, music or electronic patterns. Some hear water rushing, bees buzzing, whooshing, roaring or ringing. Others have what is called audio dyslexia– you can’t always make out what people are saying, as if you can no longer translate your own language.

Some hear strange voices in their dreams, as if someoneis hovering near them. You can either ask the presence(s) to leave or ask Archangel Michael to take care of the situation. Again, there is nothing to fear.

Advice: Surrender to it. Let it come through. Listen. Your ears are adjusting to new frequencies.

8c. Enhanced senses of smell, touch, and/or taste. I notice I can now smell and taste chemical additives in some foods in a rather unpleasant manner. Other food may taste absolutely wonderful. For some people, these enhancements are both delightful and distracting. You might even smell the fragrance of flowers now and then. Many of the mystics did. Enjoy it.

9. Skin eruptions: Rashes, bumps, acne, hives, and shingles. Anger produces outbreaks around the mouth and chin. I had a dermatitis on my extremities for several months that accompanied healing an episode from my past. When I had worked through most of the issue, the condition was released.

Advice: You may be sloughing off toxins and bringing emotions to the surface. When there is an issue to be released and you are trying to repress it, your skin will express the issue for you until you process the emotions. Work through your “stuff”.

10. Episodes of intense energy which make you want to leap out of bed and into action. Followed by periods of lethargy and fatigue. The fatigue usually follows great shifts. This is a time of integration, so give into it.

Advice: Roll with the nature of the energy. Don’t fight it. Be gentle with yourself. Take naps if you are tired. Write your novel if you are too energized to sleep. Take advantage of the type of energy.

11. Changes in prayer or meditation. Not feeling the same sensations as before. Not having the same experience of being in contact with Spirit. Difficulty in focusing.

Advice: You may be in more instant and constant communion with Spirit now and the sensation may therefore be altered. You will adapt to this new feeling. You are actually thinking and acting in partnership with Spirit most of the time now. You may find your meditation periods shorter.

12. Power surges: All of a sudden you are heated from head to toe. It is a momentary sensation, but uncomfortable. In contrast, some people have felt inexplicably cold. I have experienced both. More recently I experience waves or currents of energy rolling through me. Sometimes the energy seems so intense when it first comes into my body that I feel a little nauseated.

But if I think of the energy as divine and let go of fear, I feel wonderful and enjoy the sensation. If you are an energy worker, you may have noticed that the heat running through your hands has increased tremendously. This is good. Advice: If you are uncomfortable, ask your Higher Power, that if it be for your best and highest good, to turn down/up the temperature a bit.

13. A range of physical manifestations: Headaches, backaches, neck pains, flu-like symptoms (this is called vibrational flu), digestive problems, muscular spasms or cramps, racing heartbeat, chest pains, changes in sexual desire, numbness or pain in the limbs, and involuntary vocalizations or bodily movements. Some of us have even had old conditions from childhood reappear briefly for healing.

Advice: Remember what I said about seeking medical help if you need it! If you have determined that this is not a medical condition, relax in the realization that it is only temporary.

14. Looking younger. Yippee! As you clear emotional issues and release limiting beliefs and heavy baggage from the past, you are actually lighter. Your frequency is higher. You love yourself and life more. You begin to resemble the perfect you that you really are.

15. Vivid dreams. Sometimes the dreams are so real that you wake up confused. You may even have lucid dreams in which you are in control. Many dreams may be mystical or carry messages for you. And in some dreams, you just know that you are not “dreaming” — that what is happening is somehow real. Advice: You will remember what is important for you to remember. Don’t force anything. Above all, stay out of fear.

16. Events that completely alter your life: death, divorce, change in job status, loss of home, illness, and/or other catastrophes — sometimes severalat once! Forces that cause you to slow down, simplify, change, re-examine who you are and what your life means to you. Forces that you cannot ignore. Forces that cause you release your attachments. Forces that awaken your senseof love and compassion for all.

17. A desire to break free from restrictive patterns, life-draining jobs consumptive lifestyles, and toxic people or situations. You feel a compelling need to “find yourself” and your life purpose — now! You want to be creative and free to be who you really are. You might find yourself drawn to the arts and nature. You want to unclutter yourself from things and people that nolonger serve you. Advice: Do it!

18. Emotional and mental confusion: A feeling that you need to get your life straightened out–it feels like a mess. But at the same time you feel chaotic and unable to focus. See #45.

Advice: Put your ear to your heart and your own discernment will follow.

19. Introspection, solitude and loss of interest in more extraverted activities: This stage has come as a surprise to many extraverts who formerly saw themselves as outgoing and involved. They say, “I don’t know why, but I don’t like to go out as much as before.”

20. Creativity bursts: Receiving images, ideas, music, and other creative inspirations at an often overwhelming rate.

Advice: At least record these inspirations, for Spirit is speaking to you about how you might fulfill your purpose and contribute to the healing of theplanet.

21. A perception that time is accelerating. It seems that way because you have had so many changes introduced into your life at an unprecedented rate. The number of changes seems to be growing.

Advice: Breaking your day up into appointments and time segments increases the sense of acceleration
You can slow time down by relaxing into the present moment and paying attention to what’s at hand, not anticipating what’s ahead. Slow down and tell yourself that you have plenty of time. Ask your Higher Power to help you. Keep your focus on the present. Try to flow from one activity to the next. Stay tuned to your inner guidance..You can also warp time by asking for it. Next time you feel rushed, say, “Time warp, please. I need some more time to —–.” Then relax. 22. A sense of impendingness. There is a feeling that something is about to happen. This can create anxiety.

Advice: There is nothing to worry about. Things are definitely happening, but anxiety only creates more problems for you. All your thoughts — positiveor negative– are prayers. There is nothing to fear.

23. Impatience. You know better, but sometimes you can’t help it. You want to get on with what seems to be coming your way. Uncertainty is not comfortable. Advice: Learn to live with the uncertainty, knowing that nothing comes to you until you are ready. Impatience is really a lack of trust, especially trust in your Higher Power. When you focus on the present, you will experience miracles — yes, even in traffic.

24. A deep yearning for meaning, purpose, spiritual connection, and revelation. Perhaps an interest in the spiritual for the first time in your life. “Constant craving”, as k.d. lang says. The material world cannot fulfill this longing. Advice: Follow your heart and the way will open up for you.

25. A feeling that you are somehow different. A disquieting sense that everything in your life feels new and altered, that you have left your old self behind. You have. You are much greater than you can possibly imagine. There is more to come.

26. “Teachers” appear everywhere with perfect timing to help you on your spiritual journey: people, books, movies, events, Mother Nature, etc. Teachers may appear to be negative or positive when you are trapped in polarity thinking, but, from a transcendent perspective, they are always perfect. Just what you need to learn from and move on. By the way, we never get more than we are ready to master. Each challenge presents us with an opportunity to show our mastery in passing through it.

27. You find a spiritual track that makes sense to you and “speaks to you” at the most profound levels. Suddenly you are gaining a perspective that you would never have considered before. You hunger to know more. You read, share with others, ask questions, and go inside to discover more about who you are and why you are here

28. You are moving through learning and personal issues at a rapid pace. You sense that you are “getting it” quite readily.

Advice: Keep remembering that things will come to you when they are ready to be healed. Not sooner. Deal with whatever comes up with courage and you will move through the issues rapidly.

29. Invisible presences. Here is the woo-woo stuff. Some people report feeling surrounded by beings at night or having the sensation of being touched or talked to. Often they will wake with a start. Some also feel their body orbed vibrate. The vibrations are caused by energetic changes after emotionalclearing has taken place.

Advice: This is a sensitive topic, but you may feel better blessing your bed and space around it before you sleep. I rest assured that I am surrounded only by the most magnificent spiritual entities and am always safe in God’s care. Sometimes, however, the fear gets to me, and I call in Archangel Michael and/or Archangel Uriel. I don’t beat myself up for being afraid sometimes. I forgive myself for not always sovereign at 3:00 a.m.

30. Portents, visions, “illusions”, numbers, and symbols: Seeing things that have spiritual importance for you. Noticing how numbers appear synchronistically in your awareness. Everything has a message if you take the time to look. I enjoy the experience of “getting the messages.” What fun!

31. Increased integrity: You realize that it is time for you to seek and speak your truth. It suddenly seems important for you to become more authentic, more yourself. You may have to say “no” to people whom you have tried to please in the past. You may find it intolerable to stay in a marriage or job or place that doesn’t support who you are. You may also find there is nowhere to hide, no secrets to keep anymore. Honesty becomes important in all yourrelationships.

Advice: Listen to your heart. If your guidance tells you not to do something, speak up and take action. Say “no”. Likewise, you must also say “yes” to that which compels you. You must risk displeasing others without guilt in order to attain spiritual sovereignty.

32. Harmony with seasons and cycles: You are becoming more tuned to the seasons, the phases of the moon and natural cycles. More awareness of your place in the natural world. A stronger connection to the earth.

33. Electrical and mechanical malfunctions: When you are around, lightbulbs flicker, the computer locks up, or the radio goes haywire. Advice: Call on your angels, guides, or Grace Elohim to fix it or put up a field of protection of light around the machine. Surround your car with bluelight. Laugh.

34. Increased synchronicity and many small miracles. Look for more of these.

Advice: Synchronistic events tell you if you are heading in the right direction or making the correct choices. Honor these clues and you cannot go astray. Spirit uses synchronicity to communicate to you. That’s when you begin to experience daily miracles. See #30.

35. Increased intuitive abilities and altered states of consciousness: Thinking of someone and immediately hearing from them. More synchronicities. Having sudden insights about patterns or events from the past. Clairvoyance, out-of-body experiences, and other psychic phenomena. Intensified sensitivity and knowing. Awareness of one’s essence and that of others. Channeling angelic and Christ-consciousness energies.

36. Communication with Spirit. Contact with angels, spirit guides, and other divine entities. Channeling. More and more people seem to be given this opportunity. Feeling inspiration and downloading information that takes form as writing, painting, ideas, communications, dance, etc.

37. A sense of Oneness with all. A direct experience of this Wholeness. Transcendent awareness. Being flooded with compassion and love for all life. Compassionate detachment or unconditional love for all is what lifts us up to higher levels of consciousness and joy.

38. Moments of joy and bliss. A deep abiding sense of peace and knowing that you are never alone.

39. Integration: You become emotionally, psychologically, physically, and spiritually stronger and clearer. You feel as if you are in alignment with your Higher Self.

40. Living your purpose: You know you are finally doing what you came to earth for. New skills and gifts are emerging, especially healing ones. Your life/work experiences are now converging and starting to make sense. You are finally going to use them all.

Advice: Listen to your heart. Your passion leads you to where you must go. Go within and ask your Higher Power, “What is it you would have me do?” Watch for synchronicities. Listen.

41. Feeling closer to animals and plants. To some people, animals now seem to be more “human” in their behavior. Wild animals are less afraid. Plants respond to your love and attention more than ever. Some may even have messages for you.

42. Seeing beings of other dimensions. The veil between dimensions is thinner, so it is not surprising. Just stay in your sovereignty. You are more powerful than you can ever imagine, so do not entertain fear. Ask your guides for help if you slip into fear.

43. Seeing a person’s true form or seeing loved ones with a different face — past life or parallel life. 44. Physically manifesting thoughts and desires more quickly and efficiently.

Advice: Monitor your thoughts. All thoughts are prayers. Be careful what you ask for. 45. Left -brain fogginess. Your psychic abilities, your intuitive knowing, your feeling and compassion, your ability to experience your body, your visioning, your expressiveness all emanate from the right brain. In order for this side of the brain to develop more fully, the left brain must shut down a little bit. Normally the left-hemisphere’s capacity for order, organization,structure, linear sequencing, analysis, evaluation, precision, focus, problem-solving, and mathematics dominate our often less-valued right brain.

What results are memory lapses, placing words in the wrong sequence, inability or no desire to read for very long, inability to focus; forgetting what you are just about to say; impatience with linear forms of communication (audio or written formats); a feeling of spaciness, being scattered; losing interestin research or complex information; feeling bombarded with words and talk and information; and a reluctance to write. Sometimes you feel dull and have no interest in analysis, lively intellectual discussion, or investigation.

On the other hand, you might find yourself drawn to the sensate: videos, magazines with photos, beautiful artwork, movies, music, sculpting, painting, being with people, dancing, gardening, walking, and other kinesthetic forms of expression. You may search for spiritual content, even science fiction. Advice: You may discover that if you allow your heart and your right brain to lead you, the left will then be activated appropriately to support you. And someday we will be well-balanced, using both hemispheres with mastery.

46. Dizziness. This occurs when you are ungrounded. Perhaps you have just cleared a big emotional issue and your body is adjusting to your “lighter” state. Advice: Ground yourself by eating protein. Sometimes “comfort food” feels right. Don’t make any food right or wrong for you. Use your guidance to know what you need at any given moment. Take your shoes off and put your feet in the grass for a couple of minutes.

47. Falling, having accidents, breaking bones. Your body is not grounded or perhaps your life is out of balance. Or your body may be telling you to slow down, examine certain aspects of your life, or heal certain issues. There is always a message. When I recently broke my ankle, I understand that my ankle was taking on what I myself refused to deal with. And that was all of the above.

Advice: Stay grounded by taking your shoes off and putting your feet in the grass; even better, lie down on the grass without a blanket under you. Feelthe earth beneath you. Get out in nature. Slow down and pay attention. Be mindful about what you are doing. Feel your feelings when they come up. Stay in the present. Surround yourself with blue light when you are feeling shaky.

49. Heart palpitations. A racing heart usually accompanies a heart opening. It only lasts for a few moments and means that the heart is re-balancing itself after an emotional release. I had one episode that terrified me: I woke up in the middle of the night, my heart pounding. I thought it was going tocome right out of my chest. It only happened once and was, I understand, a huge heart-chakra opening. But I did check it out. There is nothing wrong with my heart.

Advice: Remember what I said about getting medical attention when needed. Consult your doctor about any conditions you are not comfortable with.

50. Faster hair and nail growth. More protein is being used in the body. Too bad we can’t tell the body where to grow the hair and where not to grow it. (Or can we? Hmmm.)








  1. Nice to know I’m not going crazy. Any ideas on how to control it? Noises are my biggest challenge. If it is too noisy in my home or at work I will get these terrible migraines.

    1. I would focus on removing congested energy… are you physically active…. if not, that is probably what is being triggered… what if stagnant energy has built up for several decades, due to low activity?

  2. I agree about a lot of the symptoms, but there is simply too much nonsense talked about here by someone who is clearly not living in the real world. The thing with the candle at mealtimes: fucking hilarious. I mean, my family are going to wonder if I have suddenly gone insane were I to whip out a candle at dinner time and start all that heart and body blessing crap. Seriously, they would worry, because they are fucking comatose and firmly stuck in 3D materialism and the egotistic work ethic. This sort of stuff can only work properly in enclosed communities of like-minded people, and you are deceiving people into believing otherwise. It CAN NEVER WORK in ordinary society where one is terribly self-conscious about doing such things. This article is not grounded in reality AT ALL.

  3. For the last few weeks I feel the tip of the index finger of my right hand freezing, while the rest of the hand and fingers are perfectly warm. I feel it relates to healing by hand. Can someone confirm. December end I had a similar experience with my head, felt like it is covered with crushed ice. Felt like the crown chakra opening. Is that so??

  4. When I came out of the shower yesterday morning, I was doing my usual routine of putting cream on my bottom, as I reached the top part of my about 4 inches above my knee I saw some indentation and looked at it closer and it looked like letters. As I paid more attention to the letters I read the word LOVE but in curvy type letters. I wasn’t leaning on anything that could have indebted this in my leg. I took a pic of it and sent it to a friend just to see if they saw what I saw and sure enough they came back saying that looked like the word “LOVE”. As I paid more attention to my leg I noticed in front of Love there was also an “I” and if I went a bit around the end of the word love further over I saw a very scribbled “U” it was as if the indentation on my leg said ” I LOVE YOU”. I was so feeling something at this moment and thought that I should try to find out what it means and if maybe perhaps spirit world is trying to tell me something? So far I have not been able to find anything. I made a journal entry for the time and the date that I saw this. I am not overly spiritual but this really got me to thinking…. Would you have any explanation for this or what it could mean or if I am just plain over analyzing this mark on my leg which has since disappeared.


  5. hello, my name is Jeremy, and I have been having a heck of a time. in the span of a day I can have several types of visions, hear peoples thoughts and then not, see past and present and future in waking time, uncontrolled waking out of body experiances, put dead to rest and and push away dark ‘entities’ the non stop barrage of items to craft for the ‘rest’ of things, to items I feel I need ( rattles, stone jewlry, walking sticks and staves, dancing and sweating and totem poles) and even the names of these objects. I see the energies of everything and how they connect, I dream travel and I see the weaves of things twined inside myself and my own energies. for a year I was convinced I was going very crazy, but my gods and guides always say the same thing. lol defanitly crazy in my old ways of thinking, but certainly not insaine.

  6. many of the points are not surprising to me as it’s pretty much happened my whole life. Specific incidences as a kid before I could even read and now at 45, just greater intensity. Seem to be hitting harder these days though…

    Recently had a dream 3 nights in a row. Me on a road walking with a woman (myself?) 1st dream, someplace new, sight seeing, lost in a forest stepping over hundreds of black snakes barefooted. Back in town, old western saloon, native American women dancing, happy to see me, Christ standing in the light, kisses my cheek and puts something in my hand. back I the woods again, car spinning, stopped by a native. he saved my life. Dream #2, somewhere out west, walking on a road looking at real estate. huge property with many buildings. walked into a house and a huge snake came out of the wall then the house started crumbling about me. walked further and came up on a old store with many rooms. Very new age. Kept walking back up to the main house on the property, looked right and saw old western town with tons of flags then I started melting into the road, I looked up right before I died and saw the sun, it was speaking to me I died then woke back up on the side of the road. Dream #3 out west again, checking out a tourist historical facility. I hiked up a trail with another women I didn’t know. I was chatting with her and we were headed up hill. Out of the blue a bobcat screamed at me. Scared the life out of me and I looked back at the lady then back at the bottom of the hill where I came and I took off running back down the hill. Couldn’t find my family, entered an old barn type place, stepped back in time, soldiers were sick and dying. Many of then were native Americans. (strangest part about that dream was I had never heard a bobcat scream before or even thought of a bobcat. When I googled it and listened to an audio clip, my hair stood straight up, it was exact. For 3 days, I dreamed these 3 dreams and I think about them at least once a day still. I’ve been using astrology to fit some pieces but it’s just the strangest thing I’ve ever experienced.

  7. I have exsperinced almost all of those symptoms. it all started almost three years ok. i thought it was panic attacks. my heart would race, i would feel clammy and shaky. now its been my heart stopping and restarting alot. which scared me i really thought something was wrong with me but after reading this i know there isn’t because if it was going to then i wouldn’t be able to control it by just breathing normally again. i can’t believe how much of all this i’ve been going through. i’ve been scared to go to a doctor because i thought there was sometihng seriously wrong with me but i’m glad to know there is nothing wrong and that its nothing to be afraid of.

    1. I have gone through the same. I’ve experienced almost every single symptom, which is telling in of itself! About 2 and a half years ago, I had the most frightening experience of my life…truly, a Dark night of the Soul…and have been experiencing shaking, clamminess, heart racing, severe anxiety out of the blue for no rational reason…ever since. It’s slacked off quite a bit, but still…an episode hits once in a while…usually if I wake suddenly at night. So…you are not alone! I find comfort in this site, and others like it…to know that it’s not just me.

  8. Love this post! I can totally relate to #2. :)) I know more and more people who are discovering or have now realized ‘oh so that’s what that feeling is!’ on their crown chakras. so awesome!

  9. “I’ve been experiencing a symptom that I read from a different website. Every time that I look at a digital clock, the time is either 11:11, or 2:22, 12:34, etc. Kind of amusing, and cool to know that it’s a symptom.” joSH

    Hey Josh and Indian in the machine, i am having the same experience almost everyday. at first i thought that i was just coincidently looking at it but then it started happening more regularly and i thought this must mean something but i could not find the right person to ask this question as to many, its just numbers…i know it means something…could you help me to understand it well if its just the opening of the chakra’s and if so, how do i further develop this..i really want to know my purpose on this earth and i am very eager to meet a highly spiritual entity so that my questions and doubts can be answered..thank you.

  10. I have been experiencing about 70% of the symptoms mentioned above since past 2 years.They have brought a really great change in my personality and my perspective of the world, its different creatures and the ultimate power.Though i don’t beleive in the god’s appearance as a human form or any other visible form yet since past few months i have been experiencing a strange emotional feelings about the mighty’s presence as if he is communicating with me to deliver some message.

  11. I remember reading on the symptoms of a spiritual awakening about 3 years ago and I could relate only to the basic, initial symptoms. Over the last few years i’ve had some mind blowing experiences! At times i feel as if i am vibrating to the point where my whole body feels like it is swaying back and forth steadily with a light fuzzy, tingling sensation running through me. It is extremely relaxing but it took me a long time to remain mentally relaxed when it arrives in a social situation, as it feels as though the body is actually moving. I even asked friends whether i was swaying but there was no movement. Seeing shadows and strange patterns in a darkish room happens regularly. On the odd occasion i have out of body experiences before or during sleep. It feels far too real to be a dream and when i made it the lounge room one night, i felt the fear and amazement at the same time. The fact that when you experience these things, you feel the energy take over and the beauty within it has made me surrender to the forces of the universe 🙂

  12. I’ve been experiencing a symptom that I read from a different website. Every time that I look at a digital clock, the time is either 11:11, or 2:22, 12:34, etc. Kind of amusing, and cool to know that it’s a symptom.

    1. I’ve been seeing the number 22 everywhere for about 3 years now. At first it really freaked me out, like when I would wake up throughout the night and the time on the clock would always have 22 minutes. Now, I see it everywhere in very strange places. I call it my God number and use it like a marker on a path. If I see it when I am having a deep thought, I know I am on the right path, when it is in someone’s phone number, I know I should learn from that person, etc. Now I find comfort in the number 22, and my friends even point it out to me now. 🙂 By the way, even my birthday is on the 22nd…

      1. Would you believe it, Tiffany, so is my birthday. I just happened accross this site just then and bam I find your post about 22…and before I got to the last line of your comment, right at the beginning I thought hey my birthday is the 22nd…and so is yours! Talk about syncronicity!

      2. snap!!! except mine is 23 ~ and my birthday is the 23rd!!! i’ve been getting the time sync thing too!!**

    2. Hi Josh
      This also happens to me, mainly in the 20’s 21-21, 22-22 often I get 21 – 12, this occurs daily together with other symptoms of a Kundalini awakening

  13. Heh heh, you’ve nailed it all except for “female” discomfort…
    Seriously though, thank you for clearing up some issues I’ve been having. 🙂 The mood swings are not fun but have been practising watching my anger and trying to reason it out before reacting.
    I was cleaning my mothers yard for her and decided to meditate and connect with these wonderful trees, sitting down in front of these three beings, I first pictured their auras as a bubble around each, then filled the bubbles with white light and then tried different colors and told the trees I loved them and smiled with my heart at them. I don’t usually do this but I raised my left hand palm up and put my right hand over my heart chakra; trying to feel the energy of my heart. It was amazing! All of a sudden I couldn’t catch my breath, my heart felt like it was pushing against my hand! My body was vibrating so bad I had to let go after a few minutes and my back was on fire. I tried to go back to the feeling but it was closed off, a squirrel came over the fence to look at me and I knew then that the trees were sending me the love I had been giving them; it was like they nodded at me and smiled with their energy.
    I wanted to share with you all that things are changing in a good way, that we can find our way through this with our Mother and her helpers as well as the heavenly host and our galactic brethren. As bad as it feels sometimes, I try to keep in mind that this is a process and any change is good change and any negativity will move through me and not be permanent.
    It’s a wonder to be alive at this time; every day an adventure! 🙂

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